Low Fat Meatloaf

1/2 lb 7% fat ground beef
1 tb Ketchup
1 ts Worcestershire sauce
1 Egg white
1/2 sm Carrot; peeled and sliced
2 tb Onion
1/3 c Bread crumbs

Mix ground beef, ketchup, worcestershire and egg white. Place carrots and onions in food processor and process very fine. Add carrots, onions and bread crumbs to the meat mixture.

Pack mixture into a mini loaf pan. Bake at 350 degrees for 50 to 55 minutes. Remove from pan and cut into 6 slices.

3 servings, 2 slices each.

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